Therapy Services

Individual Therapy for Adults —
Virtual in New York State

I offer individual psychotherapy for BIPOC and LGBTQIA+ adults looking to explore their inner world, deepen self-understanding, and find meaningful tools for navigating life.

Specialties

Racial & Cultural Identity

LGBTQIA+ & Queer Identity

Intergenerational Trauma

Grief & Loss

Anxiety & Depression

Life Transitions & Burnout

Relationships & Boundaries

Body Neutrality & Self-Image

South Asian Adults Navigating Bicultural Identity & Family Expectations

My Approach

I work from a trauma-informed, psychodynamic lens, integrating culturally responsive and relational frameworks that honor your lived experience. My style is collaborative, nonjudgmental, and guided by liberatory values. While I incorporate different modalities based on your needs, our work will always center your autonomy and cultural context.

My perspective is informed by:

  • Anti-oppression & anti-racism

  • Decolonial & liberatory frameworks

  • Disability justice & Health at Every Size (HAES)

  • Intersectionality & community care

You don’t have to carry it all alone.
Therapy can be a space to reconnect—with yourself, your values, and the future you envision.

Fees & Payment

I believe that healing should not be a luxury.
My practice is grounded in decolonial and liberatory frameworks that honor the wisdom, resilience, and lived experiences of BIPOC, queer, and other marginalized communities. I also recognize that the systems we navigate often make consistent access to care difficult — emotionally, logistically, and financially.

  • My standard fee for individual therapy is $250 per 50-minute session.
    This rate reflects the cost of sustaining a small practice in New York City, ongoing professional development, and the depth of care and presence I bring to each client relationship.

  • I also accept Aetna insurance through Alma, and I can provide superbills if you wish to seek out-of-network reimbursement from another insurer.

  • Because financial accessibility matters, I reserve a limited number of sliding scale sessions for clients with demonstrated financial need.
    Sliding scale rates typically range between $175 – $225 per session and are based on income, household resources, and availability of reduced-fee slots.

    If you’re unsure whether therapy with me feels financially feasible, I encourage you to reach out. We can talk transparently about what’s possible, including referrals to trusted colleagues and lower-fee options within the community.

    Healing work should be sustainable for both therapist and client. My goal is to hold that balance with care and honesty.

Learn More About Working Together

Get in Touch

Curious about starting therapy? Let’s talk.
I offer a free 15-minute phone consultation so you can get a sense of whether we’d be a good fit. Use the form on this page to send a message and I will get back to you soon.

All sessions are virtual and available to adults residing in New York State.